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Learning about Online Safety or Need Assistance with Unwanted Thoughts?

If you're feeling lost about online safety or facing negative thoughts, please know you're not alone. There are helpful resources available to guide you.

  • Begin by talking to a trusted friend. Their understanding can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your experiences can be comforting.
  • Explore professional help from a therapist or counselor. They can provide tailored strategies to help you navigate these difficulties.

Keep in mind that reaching out for help is a sign of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help for a child, Childhelp USA is available. They offer assistance with families and youths experiencing difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced website sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

Let's work together to create a safer and more welcoming online environment.

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